Individual Therapy

Whether you're seeking support for an eating disorder, emotional overwhelm,
or something harder to put into words,
our work together will be guided by what feels most important to you.

Welcome to Holding Compassion

Our team is composed of senior mental health practitioners who have over ten years experience creating an inclusive space for people. Together we are joined in our passion for helping people navigate through the challenges of mental health and provide evidence based treatment. Based in Footscray, we are fortunate to be surrounded by an intersection of wonderful diverse cultures Melbourne has to offer. We welcome and enjoy working with people from various backgrounds, whether you are navigating neurodiversity or from different cultures and communities. We believe in treating each individual with empathy, compassion, and respect. Our goal is to create a safe, accessible and welcoming environment for all those who seek our help.

Whether you're struggling with anxiety, depression, or another mental health issue, know that our team is here to support you on your journey to recovery.

KK Stanley, A woman with Brown hair with blonde foils and holding her dog

  • BPsychSc, MSW (Q), GradCertFamilyTher, MAASW (Acc), AMHSW.

    Click here to read about our Co-Founder

    Areas of Interest:
    Individuals over 16, Anxiety Disorders including phobias and panic, Mood Disorders, Trauma, PTSD, Adjustment Difficulties, Stress, Coping Skills, Life Transitions, Personal Development, Self Esteem, Body Image, Perfectionism, and Self Development.

    Therapeutic Modalities:
    CBT, ACT, DBT Principles, Good Psychiatric Management, Schema Therapy Principles, Prolonged Exposure, Solution Focused Therapy, Single Session Family Therapy and NBT.

Tania Huynh, A woman with long dark hair, wearing a beige long-sleeve top and black pants, standing against a brick wall in an indoor setting, smiling softly.

  • MPsych(Clinical), Grad Dip(Psych) and BA(Psych)

    Click here to read about our Co-Founder

    Areas of Interest: Individuals over 18, Anxiety disorders, Depression, Trauma, Body image concerns, Neurodiversity, Perfectionism, Burn out, Grief and Loss, Interpersonal conflict and Self Development.

    Therapeutic Modalities: Schema Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Dialectical Behaviour Therapy and Cognitive Analytic Therapy.

Accredited Mental Health Social Workers and Psychologists employ many of the same clinical and therapeutic tools with clients when addressing mental health concerns.

They may both be employed within the same positions by hospitals or outpatient teams, often undertake the same continued professional development, and may implement the same evidence-based interventions.

Both psychologists and mental health social workers can provide a Medicare rebate for sessions. To receive this rebate, a current and valid mental health care plan is required from a GP, addressed our service (or the clinician) prior to attending your first session.

  • Social workers are required to be eligible for registration with the Australian Association of Social Workers (AASW). Social workers will have completed a minimum accredited degree pathway (three or four-year bachelor’s degree, or accredited master's degree) in order to be registered with AASW. While an accredited mental health social worker must be registered with AASW and is also expected to undertake further training, as well as further examinations, to demonstrate their experience with the provision of clinical mental health therapy.

  • Accredited psychologists are required to meet strict regulatory standards of the Psychology Board of Australia which is overseen by the Australian Health Practitioner Regulation Agency (AHPRA). AHPRA require an accredited degree pathway; including a postgraduate or master’s degree, accompanied by supervised experience for demonstration of experience prior to registration approval.

We’d love to connect with you

KK offers telehealth on Wednesdays, and face to face Thursday nights as well as Saturdays.

Email: holdingcompassion@proton.me

Phone: 0421 799 108

Fax: (03) 9125 8296

Address: 67 Pickett street, Footscray VIC 3011

 

Contact Out of Hours:

Holding Compassion is not an emergency service. If you require immediate emergency support, please contact emergency services on 000.

If you are requiring urgent and/ or after hours mental health support, please click here to choose the appropriate service for you to contact.